Wednesday, February 5, 2014

Knees

Ouch, they hurt. So bad. I guess I went too far with the craziness of Monday. Why did I do that to myself? Haha. 

During this morning's GRIT Plyo my knees hurt the whole time. 

That's all I could think about...but I didn't hate today as much I normally hate this class. Don't get me wrong, it's my least favorite of the 3...but it wasn't as terrible today.

Michele and Kaitlyn really pushed us today. It provably didn't help that there were only 3 of us in class today...so it was easier to torture us each individually...haha...I'm joking...sort of. Haha

They both really pushed me today...and basically "knee" push-ups and such were all banned. They're not a problem in "real life," but GRIT is so exhausting that it's a challenge sometimes...but I'm getting stronger every class. 

My ankle hurt today too...but I'm just sick of it hurting all of the time...I refuse to baby it and do less because of it. 

As I do more workouts, I will re-strengthen my ankle...especially classes like Piloxing...my ankle feels a lot stronger  and doesn't hurt nearly as often...so I better just start making more time for myself and working out. 

Anyway, I guess I'm gonna take a nap before work...  

I'm glad that I went this morning though because I almost convinced myself to not go. 


I worked for 10 hours today and didn't go to body combat...which makes me sad...but my left knee and ankle hurt like hell and it's not worth actually injuring myself...plus, there's plenty to do at work  right now! Haha

No comments:

Post a Comment